The Zone | Bo Seer

BO's recipes in the zone in English & Bulgarian


Cabbage & Poultry Stew Style (6 blocks)

English:
A slow-baked cabbage and poultry stew with chicken or turkey breast, sauerkraut, and fresh cabbage. Cooked together with tomato, garlic, and spices until tender and rich in flavor.

Ingredients:

  • 168g chicken or turkey breast
  • 300g sauerkraut
  • 400g fresh cabbage
  • 2โ€“3 tbsp tomato purรฉe
  • Olive oil
  • Garlic powder, cumin, savory
  • Cabbage brine + water

Method:
Chop the cabbage and mix with spices, tomato purรฉe, and olive oil. Place in a baking dish, nestle the poultry inside, add a little brine and water, and bake covered at medium heat until fully cooked. Divide into 2 equal portions.


ะ‘ัŠะปะณะฐั€ัะบะธ:
ะ‘ะฐะฒะฝะพ ะฟะตั‡ะตะฝะพ ััั‚ะธะต ะพั‚ ะทะตะปะต ะธ ะฟะธะปะตัˆะบะพ/ะฟัƒะตัˆะบะพ ะผะตัะพ ั ะบะธัะตะปะพ ะทะตะปะต ะธ ัะฒะตะถะพ ะทะตะปะต, ะพะฒะบัƒัะตะฝะพ ั ะดะพะผะฐั‚, ั‡ะตััŠะฝ ะธ ะฟะพะดะฟั€ะฐะฒะบะธ. ะŸะพะปัƒั‡ะฐะฒะฐ ัะต ะฐั€ะพะผะฐั‚ะฝะฐ ะธ ัะพั‡ะฝะฐ ะทะตะปะตะฒะฐ ัั…ะฝะธั.

ะกัŠัั‚ะฐะฒะบะธ:

  • 168 ะณ ะฟะธะปะตัˆะบะพ ะธะปะธ ะฟัƒะตัˆะบะพ ั„ะธะปะต
  • 300 ะณ ะบะธัะตะปะพ ะทะตะปะต
  • 400 ะณ ะฟั€ััะฝะพ ะทะตะปะต
  • 2โ€“3 ั.ะป. ะดะพะผะฐั‚ะตะฝะพ ะฟัŽั€ะต
  • ะ—ะตั…ั‚ะธะฝ
  • ะงะตััŠะฝ ะฝะฐ ะฟั€ะฐั…, ะบะธะผะธะพะฝ, ั‡ัƒะฑั€ะธั†ะฐ
  • ะกะฐะปะฐะผัƒั€ะฐ + ะฒะพะดะฐ

ะะฐั‡ะธะฝ ะฝะฐ ะฟั€ะธะณะพั‚ะฒัะฝะต:
ะ—ะตะปะตั‚ะพ ัะต ะฝะฐั€ัะทะฒะฐ ะธ ัะต ัะผะตัะฒะฐ ั ะฟะพะดะฟั€ะฐะฒะบะธ, ะดะพะผะฐั‚ ะธ ะทะตั…ั‚ะธะฝ. ะŸะพะดั€ะตะถะดะฐ ัะต ะฒ ััŠะด ะทะฐ ะฟะตั‡ะตะฝะต, ะดะพะฑะฐะฒั ัะต ะผะตัะพั‚ะพ, ะผะฐะปะบะพ ั‚ะตั‡ะฝะพัั‚ ะธ ัะต ะฟะตั‡ะต ะฟะพะบั€ะธั‚ะพ ะดะพ ะณะพั‚ะพะฒะฝะพัั‚. ะ ะฐะทะดะตะปั ัะต ะฝะฐ 2 ั€ะฐะฒะฝะธ ะฟะพั€ั†ะธะธ.

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