Bakery
-
Lentil Bread Rolls
Lentil Bread Rolls Ingredients Instructions ะฅะปะตะฑัะตัะฐ ะพั ะะตัะฐ ะะตะพะฑั ะพะดะธะผะธ ะฟัะพะดัะบัะธ…
-
Lazy Quick Pizza
Ingredients: 100 ml fresh milk (0.5 fat block) 3 eggs…
-
Oat Bran Biscuits
English โข Ingredients: 30g oat flour (2 Blocks C), 60g…
-
Homemade “Bake Rolls”
English โข Ingredients: 1 egg, 28g Kashkaval (yellow cheese), 28g…
-
-
Crunchy Carob & Peanut Biscuits (12 Blocks)
English โข Ingredients: 84g oat bran (6 Blocks C), 72g…
-
Savory Corn Grits Bake (8 Blocks)
English โข Ingredients: 1 egg + 70g egg whites (2…
-
High-Protein Easter Cake
English 10 Zone Blocks (P-C-F) Ingredients: โข Protein: 260g egg…
-
Pear & Quark Protein Cake (6 blocks)
English:A soft baked pear cake made with eggs, quark, oats,…
-
High-Protein Yogurt Crust Pizza (6 Blocks)
English:A homemade high-protein pizza with an oat-bran yogurt crust and…
-
๐ง Multi-Phase Protein Muffins (6 Blocks)
English:Savory protein muffins made with eggs, yogurt, turkey ham, cheeses,…
-
Banana Cake
English:A high-protein, lower-calorie baked oat cake with a creamy skyr-peanut…
-
Cocoa Bites -Cookies or Liquid Chocolate, 5 blocks
English:Small baked protein cookies made with oat bran and carob…
-
Pumpkin Energy Biscuits (Starch Disks)
English:Simple baked pumpkin biscuits made from pumpkin purรฉe and whole…
-
Red Lentil Bread (12 Carb Slices)
English:A simple homemade bread made from red lentils and oat…
-
Sweet & Savoury Lunch Pancakes (3 Blocks)
๐ฌ๐ง English Phase 1 โ Savory (2 blocks)1 egg, 30g…
-
Banana Protein Crunch Cookies
๐ฌ๐ง English Protein base: 1 egg, 150g quark, 36g chocolate…
-
Modular Mini Banitsa (9 Blocks)
๐ฌ๐ง English Ingredients: Instructions: ๐ง๐ฌ ะัะปะณะฐััะบะธ ะัะพะดัะบัะธ: ะะฐัะธะฝ ะฝะฐ ะฟัะธะณะพัะฒัะฝะต:
-
Healthy Macro-Balanced Savory Loaf Recipe
๐ฌ๐ง English Ingredients: Instructions: ๐ง๐ฌ ะัะปะณะฐััะบะธ ะัะพะดัะบัะธ: ะะฐัะธะฝ ะฝะฐ ะฟัะธะณะพัะฒัะฝะต:
-
Quick Healthy Lavash Pizza (3 Blocks)
๐ Quick Healthy Lavash Pizza (3 Blocks) ๐ฌ๐ง English Ingredients:…